Healthy Gameday: Cabbage Wedge Salad

The wedge salad is generally more of a steakhouse standard than a football snack, but I made one for a football game and it was delicious, so perhaps bars should rethink their menu strategy from a salad perspective. In addition to being a steakhouse standard, the wedge salad is also notoriously low on any nutritional value. The classic wedge is made up of a thick wedge of iceberg lettuce (which isn't unhealthy, but as far as lettuces go, it's not the most nutrient rich), blue cheese dressing, and bacon. For a healthier take, I made a roasted wedge of cabbage, with Greek yogurt and blue cheese dressing, with a bit of bacon for flavor. 

Healthy Gameday: Baked Wings

Wings are the classic "you know they're terrible for you but you love eating them" food. I personally can't turn down wings, especially when watching a football game. Last winter, when my beloved Pats were in the AFC Championship against the Ravens, I made a recipe very similar to this one. This version is much simpler to make and was inspired when I saw this recipe on the "Just a Taste" blog. I didn't mess with the recipe too much, but added a dipping sauce and adjusted the timing of the wings as well.

Healthy Gameday: Sweet Potato Nachos

Football. Healthy? Not usually. The usual game day fare is made up of nachos, wings, fries, and all sorts of artery clogging deliciousness. To try and capture the flavors of gameday without incurring the post eating guilt, I decided come up with a series of healthy versions of football classics. The first in the series of healthy bar food alternatives replaces pulled pork nachos in the form of sweet potato nachos.

Spicy Quick Pickles

I am a huge fan of pickled goods. Whether green beans or beets, okra or cauliflower, I love the briny bite and sweet and salty mixture. The king of all pickles is of course the cucumber. The perfect sandwich accompaniment or topping. A nice briny flavor to cut into the saltiness of chips and the flavors in any type of sandwich (other than maybe a PB&J). I've made pickles a couple times before, but I was preparing some sides for a pulled pork sandwich, and I wanted to make a quick cucumber pickle with some spice as a side/topping for the pulled pork. The difference between a quick pickle and a fermented pickle is the canning and resting process. For a quick pickle, you make the brine, pour the hot brine over the cukes and then let them sit for a couple hours. Voila! Pickle! For a fermented pickle, you make the brine, let it cool, pour it over the cukes in a jar and seal it. The pickles then rest for 4 to 6 weeks until they've fermented. These take a lot more time and work. For more info on pickling, check out this site. The pickles I made were spicy and delicious. I did a classic pickle brine and added a habanero pepper for some heat. They had a great balance of vinegar sugar and salt, and the habanero made them stand out when eaten with the pulled pork. This recipe is very easy, and very successful, so if you want to dive into the pickle game, I would start here.

Snack Attack! Roasted Almonds

A really delicious and extremely easy snack is home roasted almonds. The other weekend, I was making a snack for a fun trip with my friends, and I realized I had a bag of raw almonds in my pantry. I decided to season and roast them. Almonds are a really healthy snack, and with a little bit of spice, they can be very delicious.